{"id":207,"date":"2020-12-16T17:42:02","date_gmt":"2020-12-16T16:42:02","guid":{"rendered":"https:\/\/fjordminerals.no\/?p=207"},"modified":"2022-03-21T12:40:22","modified_gmt":"2022-03-21T11:40:22","slug":"elisabeth-sveum-benytter-crampfix-pa-hver-trening","status":"publish","type":"post","link":"https:\/\/fjordminerals.no\/en\/elisabeth-sveum-benytter-crampfix-pa-hver-trening\/","title":{"rendered":"Elisabeth Sveum benytter CRAMPFIX p\u00e5 hver trening"},"content":{"rendered":"<p>Jeg benytter&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/fjordminerals.no\/en\/product\/crampfix\/\" data-type=\"product\" data-id=\"25\" target=\"_blank\">Crampfix<\/a>&nbsp;for \u00e5 erstatte salter og mineraler jeg mister under trening. Magen min t\u00e5ler ikke sportdrikke med fruktose s\u00e5 godt, derfor g\u00e5r det i solb\u00e6rsaft i drikkeflaska. Saft inneholder kun sukker (glukose), derfor m\u00e5 jeg tilf\u00f8re salter og mineraler.&nbsp;<\/p>\n\n\n\n<p>Det er ikke f\u00f8rste gangen jeg bruker Crampfix. Helt tilbake til 2010 har jeg brukt Crampfix. I 2019 har jeg brukt Crampfix mer konsekvent og blitt mer oppmerksom p\u00e5 mineralbalansen. Mineraler er ansvarlig for alle signaloverf\u00f8ringer i kroppen, inkludert muskul\u00e6re og i all hjerneaktivitet.&nbsp;<\/p>\n\n\n\n<p>Siden sommeren 2019 har kroppen t\u00e5lt mer trening og f\u00f8ler at jeg restituerer fortere. Det er selvsagt sammensatt, men jeg tror Crampfix i hver drikkeflaske og p\u00e5 hver trenings\u00f8kt bidrar til \u00f8kt restitusjon. Det er tilstrekkelig med magnesium som er viktig at kroppen har nok av. <\/p>\n\n\n\n<p>Jeg f\u00f8ler ogs\u00e5 at veskeopptaket er bedre og generelt at kroppen er i balanse. Aldri har jeg kramper i heller. I Crampfix finnes kalium-mineralet, som er sv\u00e6rt viktig i kroppens evne til \u00e5 regulere v\u00e6skebalansen og cellens evne til \u00e5 lagre karbohydrater. Det kan v\u00e6re noe av forklaringen til hvorfor jeg t\u00e5ler mer trening og restituerer fortere. &#x1f642;<\/p>\n\n\n\n<p><a href=\"http:\/\/www.elisabethsveum.no\/2020\/03\/05\/hvorfor-bruker-jeg-crampfix-under-trening-og-konkurranser\/\">Les hvordan Elisabeth blander CRAMPFIX i flaskene her. <\/a><\/p>\n\n\n\n<p>&#8211; Elisabeth Sveum &#8211; <\/p>","protected":false},"excerpt":{"rendered":"<p>Jeg benytter&nbsp;Crampfix&nbsp;for \u00e5 erstatte salter og mineraler jeg mister under trening. Magen min t\u00e5ler ikke sportdrikke med fruktose s\u00e5 godt, derfor g\u00e5r det i solb\u00e6rsaft i drikkeflaska. Saft inneholder kun sukker (glukose), derfor m\u00e5 jeg tilf\u00f8re salter og mineraler.&nbsp; Det er ikke f\u00f8rste gangen jeg bruker Crampfix. Helt tilbake til 2010 har jeg brukt Crampfix. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[32,28],"class_list":["post-207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-utovere","tag-referanser","tag-utovere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elisabeth Sveum benytter CRAMPFIX p\u00e5 hver trening - Fjord Minerals<\/title>\n<meta name=\"description\" content=\"Jeg benytter&nbsp;Crampfix&nbsp;for \u00e5 erstatte salter og mineraler jeg mister under trening. 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